Our services
Sports and orthopaedic physiotherapy covering everything from acute injury and post-operative recovery through to screening, maintenance and performance. Not sure which you need? Get in touch and we’ll point you in the right direction.

Physiotherapy
Recover from injury, manage chronic conditions and build lasting resilience — combining manual therapy, dry needling and electrotherapy with exercise-based rehabilitation, load management and education.
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Injury Screening
A movement, strength and flexibility assessment that identifies areas at risk of injury before they become a problem.
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Post-Operative Rehabilitation
Specialised rehabilitation programmes for patients who have undergone surgery — designed for a quick, safe recovery with minimal risk of complications.
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Maintenance Sessions
Ongoing sessions that keep you healthy over time — preventing injuries, managing chronic conditions and supporting long-term wellness.
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Hydrotherapy
Aquatic rehabilitation in water, where buoyancy reduces joint impact — ideal after injury or surgery and for managing chronic conditions.
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Sports Massage
Deep massage therapy for athletes and active individuals — reduces muscle tension, improves flexibility and promotes recovery.
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Home Visits
Treatment in the comfort of your own home for patients who cannot travel to the clinic.
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Recovery Sessions
Sessions built to help you recover from intense physical activity — reducing muscle soreness and improving flexibility. Recovery boots available on request.
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Strapping
Support and stability for joints and muscles — helping manage injuries, reduce pain and promote healing.
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Ready to get started?
Book online through our client portal, or message us on WhatsApp.