Injury Screening
A movement, strength and flexibility assessment that identifies areas at risk of injury before they become a problem.
Our injury screening service is designed to help identify potential injuries or areas of concern. Our physiotherapist will assess your movement patterns, strength, and flexibility to identify any areas that may be at risk of injury.
This is particularly worthwhile before a training block, a season, or a goal event — it is far cheaper in time and disruption to correct a movement fault now than to rehabilitate the injury it causes later.
A screening typically covers joint range, strength, control and the movement quality that matters for your sport or goals. You leave with a clear picture of your risk areas and a short, specific plan to address them — often just a handful of targeted exercises.
Book injury screening
Book online through our client portal, or message us on WhatsApp and we’ll find a time that works.
