Hydrotherapy
Aquatic rehabilitation in water, where buoyancy reduces joint impact — ideal after injury or surgery and for managing chronic conditions.

Aquatic rehabilitation, also known as hydrotherapy, is a form of therapy that takes place in water. It’s a great option for patients who are recovering from injuries or surgery, or who are managing chronic conditions. The buoyancy of the water reduces the impact on joints, making it an ideal environment for rehabilitation.
Because the water carries part of your body weight, you can begin moving and loading far earlier than you could on land — which matters when the alternative is waiting weeks before rehabilitation can start at all.
Sessions are guided and tailored to your stage of recovery, using the water’s resistance to rebuild strength while its buoyancy keeps things comfortable. It suits post-surgical rehabilitation, painful arthritic joints, and anyone who finds land-based loading too much early on.
Book hydrotherapy
Book online through our client portal, or message us on WhatsApp and we’ll find a time that works.


